PT | EN

Hello, passionate couples!

My name is Alexandra Cardoso.
Bride's therapist. Confidant, counselor, guide, ...
My mission is to help brides take care of their mental health, so they can enjoy all of their engagement, maintain confidence in their choices, and continue to be happy after marriage.

Engagement is undoubtedly a wonderful phase, marked by promises of eternal love and expectations for the future.
However, sometimes, it is inevitable that anxiety appears:
In the midst of all these emotions, positive or less positive, it is important to find ways to deal with this anxiety to preserve all the happiness that engagement brings.

Today I will share with you an approach that can make all the difference.
Through 3 reflections, you will be able to organize every detail of the wedding calmly and confidently.


Below you will find the three questions that will help you reflect on three fundamental issues for a calm and confident marriage.
All questions have some suggested answers that will help you reflect on what is important to you. However, they are just suggestions, and I encourage you to select only those that resonate with you, or even add your own answers.

What are your individual priorities for your wedding?






Other:

2. What wedding details do you want to make more special?






Other:

3. What atmosphere do you desire on your wedding day?




Other:

4. Rearrange your choices (to do this, you just have to drag the boxes or touch the arrows)


Now, how to deal with the challenges and difficult decisions that you will encounter throughout the engagement?
It is at this moment that you should resort to these reflections and ask yourselves:

"What is the resolution option that resonates most with our hierarchy of values and desires?"
It is in that response that your solution lies. Only in this way will you be able to make decisions confidently, knowing that they are aligned with you, and with the love and happiness you deserve.
Receive your gift!

To further benefit from this exercise, I will send you the second part of this activity.
This way, you ensure that every detail of your engagement will be calm and confident.
Additionally, you will also receive an extra gift that I know you will love.
To receive this gift, simply enter your email in the field below.
Please note that by entering your email in the field below, you are accepting and authorizing me to send you my newsletter with motivational articles, discounts, offers, and information about events that will help you in your everyday challenges. I respect your privacy and you can unsubscribe at any time. Read the Privacy Notice here.

Write your email here... 👇

I just want to thank you for your presence at our Live Art Gallery.
I wish you a path with many especially happy moments until the wedding, and if you have any doubts, feel free to contact me.